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You are invited to monthly weekend retreats for an enlightening and balancing yoga experience, guiding one in the direction of rediscovering the Self, while at the same time developing benefits such as flexibility, strength, purification, mindfulness and nourishment.
Also, as part of the program we constantly practice breathing techniques that reduce stress & calm the mind.
Retreat packages include:
- The tranquil outdoor experience of Sea Acres Rainforest & Shelly Beach.
- Catering that uses fresh and locally grown food.
- A healing session of your choice
- Personal reflection time
- 2 x 2 hour Hatha Yoga classes.
- 2 x 1 ½ hour relaxation sessions.
- An optional ½ hour private session with the yoga teacher to design a personal restorative routine with yoga poses to support and enhance your wellbeing.
Weekend retreats begin on Friday night with a wonderful 1 1/2 hour deep relaxation. Saturday & Sunday morning Yoga classes and Saturday night another deep relaxation group.
Our next retreat is a 'RESTORATIVE YOGA' weekend of deep relaxation and yoga, date: FRIDAY 28th APRIL to SUNDAY 30thAPRIL with KRISTINE GIBSON.
Designed Personal Retreats - Enquire about having your own personal retreat designed just for you with a group of friends, family or staff. This is a fantastic opportunity for a unique shared experience of yoga and relaxation that will deepen relationships and strengthen bonds whether they are personal, familial or at work. A great way to relax and unwind!!
Accommodation is spacious and comfortable in our 3.5 star resort and each package offers options to best suit both your personal needs and financial situation - having either shared or separate accommodation, self-catering or full catering.
Weekly Yoga Classes - Also at The Seychelles Yoga Sanctuary we have weekly yoga classes and chakra dancing. For a full timetable see our facilities page.,
The yoga studio is available to hire (wkly classes, full or half day workshops, retreats etc.)
on retreat programs, yoga teachers, prices, and upcoming events. Let us know what areas you are interested in and we will email you a package tailored toward your needs.
Namaste,
The team at Seychelles
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